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Striving for Excellence...
Whether your sport is golf, running, or darts, hypnosis can
be utilized to create higher personal and group performances.
Hypnosis is used widely throughout professional sports. It has
been proven over and over again that visualizing and imagining
improvements in personal sports performance will create an
improvement in reality. The human mind creates "knowns"
which are gathered from experience. As homeostasis is an
integral part of being human it is often challenging to overcome
the "known" and believe one is capable of something unknown,
whether that is personal achievement or a large group belief.
In one example, it was a common belief that a mile could not be
run in under four minutes, until a man named Roger Bannister
came along who had created a belief for himself that he could
indeed run a mile faster than anyone else and break the four
minute mark. Almost immediately after he broke the world
record a new belief took hold and several runners followed
to break the four minute mile. Since then times have got
better and better. A shift took place within society, but
that shift only took place because one man shifted his own
belief system first. |
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Modern athletes use hypnosis in the form of
guided imagery regularly. Michael Jordan has said in interviews
that he used guided imagery by seeing himself making baskets when he was
not on the court.
I can employ techniques that will help to
focus the mind, relaxing stress and creating knowns in the brain that
allow excellence to be achieved on a regular basis. Although
sports performance is the most common area for these techniques to be
used, these methods can also help anyone who has any kind of performance
anxiety, whether it is acting, presenting a public speech, or just
talking to the opposite sex.
All sports can be improved through the use
of hypnosis, from tennis to football, golf to running, body building to
drag racing. There are no limits at all.
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If you dream of being the best that you can be, but are
struggling to materialize those dreams, I can help you find the
focus that you need to succeed. |
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Hillcrest Hypnosis
3000 Kavanaugh
Suite 207A, Hillcrest Square
Little Rock, AR 72205
email:
khallwillis@gmail.com
Tel: 501-352-3560 |
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